Revised 1/2012

DIT 122 - Nutrition II (3 CR.)

Course Description

Applies the principles from DIT 121 to the life cycle. Includes current topics such as fad diets, preventive nutrition, weight control, and exercise. Lecture 3 hours per week.

General Course Purpose

The major goal is to apply the principles of nutrition to individual and group feeding through:

  • Understanding and appreciating the role of nutrition during various stages of the human life cycle
  • Knowledge of the nutritional requirement of different age and health groups
  • Development of skill in planning menus for optimum nutrition of various age groups and stages of the human life cycle
  • Increased understanding of the emotional value of food
  • Increased understanding of the factors influencing food habits and attitudes
  • Knowledge of some of the specific nutrition problems of our times

Course Prerequisites/Corequisites

No prerequisite courses required. Basic nutrition course is recommended.

Course Objectives

Upon completion of this course, the student will be able to:

  • Review food groups and know their contribution to the diet
  • know what constitutes an adequate diet for normal adults
  • Apply the principles of good menu planning to family nutritional and emotional needs
  • Demonstrate ability to plan and evaluate menus for nutritional adequacy and acceptability factors for different age groups
  • Using Reference Daily Intakes and RDA recommendations as a standard, adjust a given menu to meet the needs of any individual
  • Develop an awareness of the nutritional trends and problems of our times
  • Search for solutions to a problem in applied nutrition through individual research

Major Topics to Be Included

  • Food habits
  • Nutrients
  • Labeling
  • Diets of healthy people
  • Nutrition through pregnancy and lactation
  • Nutrition in infancy and childhood
  • Nutrition and the adolescent
  • Weight control, exercise and physical fitness
  • Eating disorders: anorexia and bulimia
  • Nutrition for older adults
  • The diet - health connection
  • Current nutrition trends and issues