College Catalog 2013-2014

Audience Navigation:

Topic Navigation:

Course Descriptions

PED - Physical Education and Recreation

PED 107


(1.00 CR.)

Provides the student with a full body workout through flexibility, strength, and cardiovascular endurance exercises. Includes fitness evaluation, nutrition analysis, and weight control. Lecture 0.5 hour. Laboratory 1 hour. Total 1.5 hours per week.