NVCC SPRING 2004 Class Schedule
    Alexandria Campus

PED - Physical Education & Recreation

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for course information call 703 845-6251 or email vprimus(at)nvcc.edu

SIXTEEN WEEK 01/12/04 05/09/04
PED 103  AEROBIC FITNESS I                1cr 
  1235 01A TR     1230-1320  AT  0203  Primus, V 
          PED 103-01A includes step aerobics,
          dumbbells, ab work, stretches.
  1236 02A W      2000-2150  AT  0203  Baker, M 

PED 105  AEROBIC DANCE I                  1cr 
  1237 01A W      1400-1550  AT  0203  Bourgeois, M 

PED 107  EXERCISE AND NUTRITION           1cr 
  1238 01A MW     0900-0950  AT  0203  Primus, V 
          PED 107-01A is exercise over forty.
          Exercises include dumbbells,
          stretching, toning.
  1239 02A MW     1230-1320  AT  0203  Baker, K 
          PED 107-02A includes ab work,
          toning exercises, stretching.
          Nutrition and diet management.

PED 109  YOGA                             1cr 
  1240 01A M      1330-1520  AT  0203  Wykle, M 
  1241 02A M      1530-1720  AT  0203  Wykle, M 
  1242 03A W      1000-1150  AT  0203  Foerster, D 
  1243 04A W      1600-1750  AT  0203  Bourgeois, M 

PED 111  WEIGHT TRAINING I                1cr 
  1244 01A W      0930-1120  AT  0203  Herb, R 
  1245 02A M      1930-2120  AT  0203  Hunt, S 
  1246 03A TR     0930-1020  AT  0203  Herb, R 
  1247 97A S      1000-1150  AT  0203  Hernandez, G 

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  1248 01A M      1000-1150  AT  0113  Baker, K 
  1249 02A M      1730-1920  AT  0113  Hunt, S 
  1250 03A T      1000-1150  AT  0112  TBA
  1251 04A T      1230-1420  AT  0113  Herb, R 
  1252 05A T      1730-1920  AT  0113  Aboshadi, G 
  1253 06A W      1000-1150  AT  0113  Baker, K 
  1255 07A W      1800-1950  AT  0113  Baker, M 
  1258 08A R      1000-1150  AT  0115  Primus, V 
  1260 09A R      1700-1850  AT  0113  Primus, V 
          PED 116-09A is Independent Study.
          Course work completed at home.
          Dress for exercise. Mandatory
          meetings on campus Jan. 13, 20,
          Feb. 24, Apr. 20, and 27. Email
          vprimus(at)nvcc.edu for more
          information.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  1263 10A M      1230-1520  AT  0113  Primus, V 
  1265 11A M      1830-2120  AT  0113  Wykle, M 
  1267 97A S      0930-1220  AT  0113  Aboshadi, G 

PED 135  BOWLING I                        1cr 
  1271 01A W      1300-1450  AT  0203  Primus, V 
          PED 135-01A meets on campus for
          1st meeting. Other classes taught at
          Seminary Lanes. Additional fee
          approximately $4.50/class payable to
          bowling alley.

PED 137  MARTIAL ARTS I                   1cr 
  1272 01A T      1000-1150  AT  0203  Martin, J 
          PED 137-01A is Tae Kwon Do.
  1274 02A T      1930-2120  AT  0203  Aboshadi, G 
          PED 137-02A is Karate.
  1275 03A W      1700-1850  AT  0203  Aboshadi, G 
          PED 137-01A is Judo.

PED 141  SWIMMING I                       1cr 
  1276 01A W      1000-1150  AT  0203  Hunt, S 
          PED 141-01A will be taught at
          Chinquapin Rec. Center. Fees of
          $55.00 paid to proprietor. 1st 2
          classes on campus Jan. 14 and 21.

PED 160  MODERN DANCE                     1cr 
  1278 01A MW     1800-1850  AT  0203  Gray, K 
          PED 160-01A is advanced beginner
          modern dance.
  1279 02A MW     1930-2020  AT  0203  Gray, K 
          PED 160-02A is intermediate
          modern dance.
  1280 03A T      1600-1750  AT  0203  Gray, K 
  1281 97A S      1000-1150  AT  0203  Schimpf, H 
          PED 160-03A & 97A are beginner
          modern dance.

PED 163  JAZZ I                           1cr 
  1283 01A R      1800-1950  AT  0203  Schimpf, H 
  1284 02A T      2000-2150  AT  0203  Stormes, J 
          PED 163-02A needs previous jazz or
          ballet or modern training.

PED 166  BALLET                           1cr 
  1301 01A T      1800-1950  AT  0203  Sisel, E 
          PED 166-01A is advanced beginner
          ballet.

PED 171  BALLROOM DANCE I                 1cr 
  1302 01A R      2000-2150  AT  0203  Camus, R 


FIRST EIGHT WEEK 01/12/04 03/07/04
PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  1268 60A F      0900-1250  AT  0113  Hernandez, G 

PED 181  DOWNHILL SKIING I                1cr 
  1303 97A S      0800-1500  AT  0203  Primus, V 

PED 182  DOWNHILL SKIING II               1cr 
  1304 97A S      0800-1500  AT  0203  Primus, V 
          PED 181-97A & 182-97A will meet on
          campus Jan. 17, 2004 from 1000-1230
          in Tyler 203. Other classes taught
          at Ski Liberty from 0800-1500.
          Skiing dates: 1/24, 1/31 and 2/7.
          Make-up 2/14. Furnish own
          transportation. Fees from $175 to
          proprietor includes lift tickets,
          lessons and rentals.


SECOND EIGHT WEEK 03/15/04 05/09/04
PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  1269 80A F      0900-1400  AT  0113  Hernandez, G 

PED 133  GOLF I                           1cr 
  1270 80A F      1000-1350  AT  0203  Primus, V 
          PED 133-80A will meet on campus
          for the first two meetings. All
          other classes at Hains Point,
          Washington, D.C. Additional fee
          approximately $4.50/ class payable to
          Hains Point. Class begins
          Mar. 19, ends May. 7.


EXTENDED LEARNING

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  5745 90A HOME STUDY.  See ELI pages.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  5750 91A HOME STUDY.  See ELI pages.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  5755 92A HOME STUDY.  See ELI pages.

Last revised: Monday, May-18-2015 11:07
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