NVCC FALL 2003 Class Schedule
    Annandale Campus

Ped - Physical Education & Recreation

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For questions about Physical Education call 323-3279.

SIXTEEN WEEK 08/25/03 12/19/03
PED 103  AEROBIC FITNESS I                1cr 
  3979 01N R      1230-1420  CE  102C  TBA
  3980 02N F      1000-1150  CE  102C  Wykle, M 
          Includes a variety of water
          aerobic activities.  First class
          meets on campus.  Remaining
          classes will be held at Burke
          Racquet and Swim Club. $55.00
          fee payable to proprietor. Swimming
          skill not required.

PED 105  AEROBIC DANCE I                  1cr 
  4549 01N W      1100-1250  CE  102C  Johnson, B 

PED 107  EXERCISE AND NUTRITION           1cr 
  4550 01N W      0900-1050  CE  102C  Foggan-Rupp, E 
          Body toning exercises using steps,
          weights and bands with a focus on
          nutrition and weight management.
  4551 02N T      1900-2050  CE  102C  Hunt, S 
          Body toning exercises using steps,
          weights and bands with a focus on
          nutrition and weight management.

PED 109  YOGA                             1cr 
  4552 01N M      1700-1850  CE  102C  Hoffmann, F 
  4553 02N T      1700-1850  CE  102C  Wykle, M 

PED 111  WEIGHT TRAINING I                1cr 
  4557 01N T      1700-1850  CE  102C  Herb, R 
  4558 02N W      1630-1820  CE  102C  Holmes, J 
  4559 03N R      2000-2150  CE  102C  Bailey, H 

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  4632 01N W      1100-1330  CC  0107  Foggan-Rupp, E 
          This class meets both PED 116 and
          PED activity elective credit
          requirement.
  4633 02N M      1800-2130  CC  0107  Hernandez, G 
          This class meets both PED 116 and
          PED activity elective credit
          requirement.
  5357 03N M      1000-1300  CC  0107  TBA

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  5359 04N T      0800-0950  CC  0107  Foggan-Rupp, E 
  5361 05N T      1000-1150  CC  0107  Holmes, J 
  5362 06N W      0900-1050  CC  0107  Johnson, B 
  5364 07N W      1330-1520  CC  0107  Holmes, J 
  5365 08N R      1030-1220  CC  0107  TBA
  5367 09N F      1000-1150  CC  0107  Holmes, J 
  5368 10N T      1700-1850  CC  0107  Hunt, S 
  5370 11N R      1800-1950  CC  0107  Bailey, H 

PED 121  RACQUETBALL I                    1cr 
  4647 01N F      1300-1450  CE  102C  Holmes, J 
          off campus after first meeting.
          Fee: $30.00 payable to proprietor.

PED 123  TENNIS I                         1cr 
  4648 01N T      1300-1450  CE  102C  Holmes, J 
          Off campus after first meeting. Fee
          ranges from $28.00-$37.50, payable to
          proprietor.

PED 125  BADMINTON                        1cr 
  4649 01N R      1300-1450  CE  102C  Holmes, J 

PED 135  BOWLING I                        1cr 
  4651 01N M      1300-1450  CE  102C  Holmes, J 
          Off campus after first meeting. Fee
          of $1.55 per game, payable to
          proprietor.
  4652 02N R      1100-1250  CE  102C  Holmes, J 
          Off campus after first meeting. Fee
          of $1.55 per game, payable to
          proprietor.

PED 137  MARTIAL ARTS I                   1cr 
  4653 01N W      2000-2150  CE  102C  Aboshadi, G 
          This class teaches karate.

PED 142  SWIMMING II                      1cr 
  4654 01N T      1030-1220  CE  102C  Foggan-Rupp, E 
          Off campus after first meeting.
          Fee $55, payable to proprietor.
  4655 02N T      1030-1220  CE  102C  Foggan-Rupp, E 
          Off campus after first meeting.
          Fee $55, payable to proprietor.

PED 144  SKIN AND SCUBA DIVING            2cr 
  4656 01N W      1900-2150  CE  102C  Herb, R 
          Prerequisite is strong swimming
          skills.  Off campus after first
          meeting.  Fee $180 payable to
          proprietor.  Some personal equipment
          necessary.  Call 323-3279 or visit
          CE 103 for further details.

PED 150  SOCCER                           1cr 
  4657 01N W      1400-1550  CE  102C  Hernandez, G 

PED 152  BASKETBALL                       1cr 
  4658 01N W      1800-1950  CE  102C  Hernandez, G 

PED 154  VOLLEYBALL                       1cr 
  4659 01N M      1330-1520  CE  102C  TBA

PED 160  MODERN DANCE                     1cr 
  5350 01N M      1500-1650  CE  102C  TBA

PED 163  JAZZ I                           1cr 
  5351 01N M      1900-2050  CE  102C  TBA

PED 166  BALLET                           1cr 
  5353 01N W      1930-2120  CE  102C  Nakaima, A 

PED 171  BALLROOM DANCE I                 1cr 
  5355 01N R      1700-1850  CE  102C  Thompson, S 

PED 195  TOPICS IN:                       1cr 
         FUNCTIONAL FLEXIBIL 
  4641 01N F      0930-1120  CE  102C  Johnson, B 
          Activity class combining elements of
          Pilates matwork, Hatha Yoga, trad-
          itional flexibility work & functional
          core training. Learn movements
          designed to return full range of
          motion to joints, build better blance
          & restructure poor postural habits.
          Ideal class for exercise novice or
          those returning to activity.

PED 195  TOPICS IN:                       2cr 
         EXERCISE PHYSIOLOGY 
  4645 02N T      1900-2220  CC  0107  Bailey, H 
          Introductory level course designed
          to provide an understanding of the
          neuromuscular, metabolic & cardio-
          respiratory changes that occur during
          exercise.  Course will focus on the
          ACSM guidelines for the evaluation
          of these changes. Does not meet the
          PED elective requirement.

PED 195  TOPICS IN:                       3cr 
         PERSONAL TRAINING 
  4646 03N F      1200-1450  CC  0107  Johnson, B 
          Personal Trainer Examination
          Preparation for ACE,AFAA, NASPE,
          ISSA, ACSM and AFPA,  Concurrent
          health club membership recommended
          but not required. Lecture,
          demonstration and practicum. Does
          not satisfy the ped elective
          requirement.


FOURTEEN WEEK
PED 103  AEROBIC FITNESS I                1cr 
  4547 36N T      1200-1400  CC  0107  Hoffmann, F 
          Fourteen week 09/02/03 12/09/03
          Self-paced aerobic exercise of
          student's choice. MANDATORY
          orientation on Tuesday, September 9
          at 1200 or Thursday, September 11
          at 1600 in CE102. Three more weeks
          on campus,  Sept 16 or 18, Sept 23
          or 25, and dec   2 or 4.  For more
          info call 703 323-3279 or stop by the
          Physical Education office (CE 103)
  4548 37N R      1600-1800  CC  0107  Hoffmann, F 
          Fourteen week 09/04/03 12/11/03
          Self-paced aerobic exercise of
          student's choice. MANDATORY
          orientation on Tuesday, September 9
          at 1200 or Thursday, September 11
          at 1600 in CE102. Three more weeks
          on campus,  Sept 16 or 18, Sept 23
          or 25, and dec   2 or 4.  For more
          info call 703 323-3279 or stop by the
          Physical Education office (CE 103)

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4634 36N T      1630-1830  CC  0107  Hoffmann, F 
          Fourteen week 09/02/03 12/03/03
          Section 36N is INDEPENDENT STUDY.
          Purchase course guide in addition to
          text from bookstore and bring to
          MANDATORY orientation on Tuesday
          September 9 at 1630 or Thursday
          September 11 at 1700 in CC107
          For additional information, call
          323-3279 or visit CE 103.
  4635 37N R      1700-1900  CC  0107  Herb, R 
          Fourteen week 09/04/03 12/04/03
          Section 37N is INDEPENDENT STUDY.
          Purchase course guide in addition
          to text from bookstore and bring to
          MANDAATORY orientation on
          Tuesday,  september 9 at 1630 or
          Thursday, September 11 at 1700 in
          CC107.  For additional information,
          call 323-3279 or visit CE103.


TEN WEEK
PED 109  YOGA                             1cr 
  4554 50N MW     1300-1435  CE  102C  Hoffmann, F 
          Ten week 09/29/03 12/12/03

PED 111  WEIGHT TRAINING I                1cr 
  4628 50N MW     1430-1550  CE  102C  Hoffmann, F 
          Ten week 09/29/03 12/12/03
          Section 50 is for advanced beginners
          and intermediate students only. This
          class will meet from September 29
          thru December 3.


FIRST EIGHT WEEK 08/25/03 10/21/03
PED 109  YOGA                             1cr 
  4555 60N TR     1500-1650  CE  102C  Wykle, M 

PED 111  WEIGHT TRAINING I                1cr 
  4629 60N MW     1000-1150  CE  102C  Holmes, J 


SECOND EIGHT WEEK 10/22/03 12/19/03
PED 109  YOGA                             1cr 
  4556 80N TR     1500-1650  CE  102C  Wykle, M 

PED 111  WEIGHT TRAINING I                1cr 
  4631 80N MW     1000-1150  CE  102C  Holmes, J 

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4636 80N TR     1330-1520  CC  0107  Thompson, S 


EIGHT WEEK
PED 133  GOLF I                           1cr 
  4650 60N F      1200-1550  CE  102C  Thompson, S 
          Eight week 08/29/03 10/17/03
          Some off-campus classes.
          Additional fee required for
          greens and balls payable to
          proprietor.


THREE WEEK
PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4638 97N F      1800-2140  CC  0107  Thompson, S 
           S      0900-1600  
          Three week 09/19/03 10/11/03
          Section 97N meets for three
          weekends: September 19 and 20;
          October 3 and 4; and October 10
          and 11.
  4640 98N F      1800-2140  CC  0107  Hunt, S 
           S      0900-1600  
          Three week 10/31/03 11/22/03
          Section 98N meets for three
          weekends: October 31 and November
          1; November 14 and 15; and November
          21 and 22.


EXTENDED LEARNING

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  5141 90N HOME STUDY.  See ELI pages.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  5146 91N HOME STUDY.  See ELI pages.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  5151 92N HOME STUDY.  See ELI pages.

Last revised: Monday, May-18-2015 11:06
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