NVCC SPRING 2003 Class Schedule
    Annandale Campus

Ped - Physical Education & Recreation

[ NVCC Home Page | Schedule Search | Table of Contents | Annandale Campus | Previous Page | Next Page ]

For questions about Physical Education call 323-3279.

SIXTEEN WEEK 01/13/03 05/09/03
PED 103  AEROBIC FITNESS I                1cr 
  4064 01N R      2000-2150  CE  102C  Bailey, H 
          Class includes aerobic dance, steps,
          circuit training and other forms of
          conditioning.

PED 105  AEROBIC DANCE I                  1cr 
  4087 01N W      1100-1250  CE  102C  Johnson, B 

PED 107  EXERCISE AND NUTRITION           1cr 
  4088 01N M      0800-0950  CE  102C  Foggan-Rupp, E 
          Body toning exercises using steps,
          weights and bands with a focus on
          nutrition and weight management.
  4089 02N R      1400-1550  CE  102C  Roebuck, C 
          Body toning exercises using steps,
          weights and bands with a focus on
          nutrition and weight management.

PED 109  YOGA                             1cr 
  4090 01N T      1600-1750  CE  102C  Hoffmann, F 

PED 111  WEIGHT TRAINING I                1cr 
  4160 01N M      1900-2050  CE  102C  Hernandez, G 
  4162 02N T      1700-1850  CE  102C  Herb, R 
  4163 03N W      1630-1820  CE  102C  Holmes, J 

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  4177 01N M      1230-1500  CC  0107  Foggan-Rupp, E 
          PED116-01N, PED116-02N and
          PED116-03N meet both PED 116
          and PED activity elective credit
          requirements.
  4178 02N W      1900-2130  CC  0107  Gillgren, J 
          PED116-01N, PED116-02N and
          PED116-03N meet both PED 116
          and PED activity elective credit
          requirements.
  4181 03N F      1500-1730  CC  0107  TBA
          PED116-01N, PED116-02N and
          PED116-03N meet both PED 116
          and PED activity elective credit
          requirements.

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4182 04N M      1000-1150  CC  0107  Foggan-Rupp, E 
  4183 05N T      1000-1150  CC  0107  Holmes, J 
  4184 06N W      0900-1050  CC  0107  Johnson, B 
  4185 07N W      1300-1450  CC  0107  Holmes, J 
  4186 08N R      1200-1350  CC  0107  Roebuck, C 
  4187 09N F      1000-1150  CC  0107  Holmes, J 
  4188 10N M      1700-1850  CC  0107  Hernandez, G 
  4189 11N T      1900-2050  CC  0107  TBA
  5384 12N R      1800-1950  CC  0107  Bailey, H 

PED 121  RACQUETBALL I                    1cr 
  4198 01N F      1300-1450  CE  102C  Holmes, J 
          off campus after first meeting.
          Fee: $30.00 payable to proprietor.

PED 135  BOWLING I                        1cr 
  4206 01N M      1300-1450  CE  102C  Holmes, J 
          Off campus after first meeting. Fee
          of $1.55 per game, payable to
          proprietor.
  4207 02N R      1100-1250  CE  102C  Holmes, J 
          Off campus after first meeting. Fee
          of $1.55 per game, payable to
          proprietor.

PED 137  MARTIAL ARTS I                   1cr 
  5305 01N T      1800-1950  CE  102C  Aboshadi, G 
          This class teaches karate.

PED 144  SKIN AND SCUBA DIVING            2cr 
  4208 01N W      1900-2150  CE  102C  Herb, R 
          Prerequisite is strong swimming
          skills.  Off campus after first
          meeting.  Fee $180 payable to
          proprietor.  Some personal equipment
          necessary.  Call 323-3279 or visit
          CE 103 for further details.

PED 154  VOLLEYBALL                       1cr 
  4210 01N W      1300-1450  CE  102C  Thompson, S 

PED 160  MODERN DANCE                     1cr 
  4211 01N M      1900-2050  CE  102C  Bourgeois, M 

PED 163  JAZZ I                           1cr 
  4212 01N M      1700-1850  CE  102C  Bourgeois, M 

PED 166  BALLET                           1cr 
  4213 01N W      1930-2120  CE  102C  Nakaima, A 

PED 171  BALLROOM DANCE I                 1cr 
  4214 01N W      1500-1650  CE  102C  Thompson, S 
  4215 02N R      1700-1850  CE  102C  Thompson, S 

PED 195  TOPICS IN:                       1cr 
         FUNCTIONAL FLEXIBIL 
  4216 01N F      1000-1150  CE  102C  Johnson, B 
          Activity class combining elements of
          Pilates matwork, Hatha Yoga, trad-
          itional flexibility work & functional
          core training. Learn movements
          designed to return full range of
          motion to joints, build better blance
          & restructure poor postural habits.
          Ideal class for exercise novice or
          those returning to activity.

PED 195  TOPICS IN:                       3cr 
         PERSONAL TRAINING 
  4217 02N F      1200-1450  CC  0107  Johnson, B 
          Personal Trainer Examination
          Preparation for ACE,AFAA, NASPE,
          ISSA, ACSM and AFPA,  Concurrent
          health club membership recommended
          but not required. Lecture,
          demonstration and practicum. Does
          not satisfy the ped elective
          requirement.

PED 220  ADULT HEALTH AND DEVELOPMENT     3cr 
  4219 01N TR     0930-1200  CE  102C  Thompson, S 
          Intergenerational Fitness and
          Wellness Program matching seniors
          and students.  Designed for
          Fitness Career students;
          Meets January 14 thru May 1.
          This section is for students only.

PED 220  ADULT HEALTH AND DEVELOPMENT     2cr 
  4220 02N TR     0930-1200  CE  102C  Thompson, S 
          Intergenerational Fitness and
          Wellness Program pairs students and
          seniors. Class meets from January
          21 thru April 29. Fulfills PED
          requirement for Gerontology, Health
          Technology and RPK students.


FOURTEEN WEEK
PED 103  AEROBIC FITNESS I                1cr 
  4080 36N M      1200-1400  CE  102C  Hoffmann, F 
          Fourteen week 01/27/03 05/05/03
          Self-paced aerobic exercise of
          student's choice. MANDATORY
          orientation on Monday, January 27
          at 1200 or Wednesday, January 29
          at 1700 in CE102. Three more weeks
          on campus,  Feb 3 or 5; Feb 10 or
          12 and April 28 or 30.  For more
          info call 703 323-3279 or stop by the
          Physical Education office (CE 103)
  4082 37N W      1700-1900  CE  102C  Hoffmann, F 
          Fourteen week 01/29/03 05/07/03
          Self-paced aerobic exercise of
          student's choice. MANDATORY
          orientation on Monday, January 27
          at 1200 or Wednesday, January 29
          at 1700 in CE102. Three more weeks
          on campus,  Feb 3 or 5; Feb 10 or
          12 and April 28 or 30.  For more
          info call 703 323-3279 or stop by the
          Physical Education office (CE 103)

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4191 36N W      1500-1700  CC  0107  Hoffmann, F 
          Fourteen week 01/29/03 05/07/03
          Independent study.  Purchase course
          guide (in addition to textbook) from
          bookstore, read and bring to
          MANDATORY orientation on Wednesday,
          January 29 at 1500 or Thrusday,
          January 30 at 1900. For additional
          information call 703 323-3279 or
          visit the Physical Education office
          in room CE103.
  4192 37N R      1900-2100  CC  0107  Thompson, S 
          Fourteen week 01/30/03 05/08/03
          Independent study.  Purchase course
          guide (in addition to textbook) from
          bookstore, read and bring to
          MANDATORY orientation on Wednesday,
          January 29 at 1500 or Thrusday,
          January 30 at 1900. For additional
          information call 703 323-3279 or
          visit the Physical Education office
          in room CE103.


TEN WEEK
PED 109  YOGA                             1cr 
  4154 50N TR     1230-1355  CE  102C  Hoffmann, F 
          Ten week 02/18/03 05/01/03
          This is a ten week class that runs
          from February 18 thru May 01.

PED 111  WEIGHT TRAINING I                1cr 
  4169 50N TR     1400-1530  CE  102C  Hoffmann, F 
          Ten week 02/18/03 05/01/03
          Section 50 is for advanced beginners
          and intermediate students only. This
          class will meet from February 18
          thru May 1.

PED 150  SOCCER                           1cr 
  4209 50N W      1400-1700  CE  102C  Hernandez, G 
          Ten week 02/19/03 05/07/03
          This is a 10 week class.  Class
          meets February 19 thru May 7.

PED 220  ADULT HEALTH AND DEVELOPMENT     2cr 
  4221 50N TR     1000-1130  CE  102C  Thompson, S 
          Ten week 02/06/03 04/24/03
          Seniors (60+) only.  Ten-week
          Intergenerational Fitness and
          Wellness Program that pairs
          students and seniors.  Class
          meets February 6 thru April 24.
          There is a fee of $40.00 which
          cannot be waived.  For info
          call 703 323-3279 to register.


FIRST EIGHT WEEK 01/13/03 03/07/03
PED 109  YOGA                             1cr 
  4102 60N MW     1300-1450  CE  102C  Wykle, M 

PED 111  WEIGHT TRAINING I                1cr 
  4166 60N MW     1000-1150  CE  102C  Holmes, J 

PED 125  BADMINTON                        1cr 
  4200 60N TR     1300-1450  CE  102C  Holmes, J 


SECOND EIGHT WEEK 03/17/03 05/09/03
PED 111  WEIGHT TRAINING I                1cr 
  4168 80N MW     1000-1150  CE  102C  Holmes, J 

PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4190 80N TR     1400-1550  CC  0107  Thompson, S 

PED 123  TENNIS I                         1cr 
  4199 80N TR     1300-1450  CE  102C  Holmes, J 
          Off campus after first meeting. Fee
          ranges from $28.00-$37.50, payable to
          proprietor.

PED 133  GOLF I                           1cr 
  4204 80N F      0930-1250  CE  102C  Thompson, S 
          Some off-campus classes.
          Additional fee required for
          greens and balls payable to
          proprietor.


EIGHT WEEK
PED 195  TOPICS IN:                       2cr 
         EXERCISE PHYSIOLOGY 
  4218 48N S      0900-1400  CT  0122  Bailey, H 
          Eight week 01/25/03 05/03/03
          Introductory level course designed
          to provide an understanding of the
          neuromuscular, metabolic & cardio-
          respiratory changes that occur during
          exercise.  Course will focus on the
          ACSM guidelines for the evaluation
          of these changes. Class meets on the
          following Saturdays:  January 25,
          February 8, February 22, March 8,
          March 22, April 5, April 19 and
          May 3.  Does not satisfy the PED
          elective requrement.


THREE WEEK
PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  4196 97N F      1800-2140  CC  0107  TBA
           S      0900-1600  
          Three week 01/24/03 02/22/03
          Section 97N meets for three
          weekends: January 24 and 25;
          January 31 and february 1; and
          february 21 and 22.
  4197 98N F      1800-2140  CC  0107  TBA
           S      0900-1600  
          Three week 03/21/03 04/12/03
          Section 98N meets for three
          weekends: March 21 and 22;
          March 28 and 29 and April 11 and
          12.


CONTINUOUS ENROLLMENT
PED 116  LIFETIME FITNESS AND WELLNESS    1cr 
  5440 90N HOME STUDY.  See ELI pages.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  5445 91N HOME STUDY.  See ELI pages.

PED 116  LIFETIME FITNESS AND WELLNESS    2cr 
  5450 92N HOME STUDY.  See ELI pages.

Last revised: Monday, May-18-2015 11:06
Programming Support