Overview, Learning Objectives, Class Preparation

Chapter 7

Managing Stress and the Work-Life Balance

Overview

In this chapter, we examine how and why stress occurs in organizations and how to better understand and control it. First, we explore the nature of stress. Then we look at such important individual differences as Type A and B personality profiles and their role in stress. Next, we discuss a number of causes of stress and consider the potential consequences of stress. We then highlight several things people and organizations can do to manage stress at work. We conclude by discussing an important factor related to stress—linkages between work and the non-work parts of people’s lives.

Learning Objectives

1.     Define and describe the nature of stress.
2.     Identify basic individual differences related to stress.
3.     Identify and describe common causes of stress.
4.     Discuss the central consequences of stress.
5.     Describe various ways that stress can be managed.

6.         Discuss work-life linkages and their relation to stress.

Class Preparation

Read: Ch 07 and Case Study pg 185 Stress and the Professional Musician

Lecture Slides