Welcome to the Northern Virginia Community College Website

Accessibility Navigation:

Course Descriptions

PED - Physical Education and Recreation

PED 168

BASIC PERSONAL TRAINER PREPARATION

(3 CR.)

Introduces the skills and knowledge required to become a personal trainer. Includes the principles of individual weight management, personal wellness, and the skills necessary for the creation of a fitness program for potential clients. 3 credit hours. 2 lecture hours. 2 lab hours. 4 hours per week.

Back

Top