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Course Descriptions

HLT - Health

HLT 206

EXERCISE SCIENCE

(3 CR.)

Prerequisite: BIO 141. Surveys scientific principles, methodologies, and research as applied to exercise and physical fitness. Emphasizes physiological responses and adaptions to exercise. Addresses basic elements of kinesiology, biomechanics, and motor learning. Presents an introduction to the physical fitness industry. Lecture 3 hours per week. Total 3 hours per week.

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