Description of Courses
[ NVCC Home Page | Catalog Search | Table of Contents | Description of Courses | PED - Physical Education and Recreation | Previous Page | Next Page ]
Provides direct application of the theories of aging and physical activity. Teaches techniques for developing appropriate individualized fitness and activity programs for older adults. Focuses on physical, social, and mental well being. Includes assessment and evaluation of physical fitness principles, role of exercise in disease prevention, leadership skills, and communication strategies. Lecture 1-2 hours. Laboratory 2 hours. Total 3-4 hours per week.
Last revised: Monday, May-18-2015 10:37
Comments to: webmaster@nvcc.edu