NVCC 1996-1997 Catalog
Description of Courses
PED - Physical Education and Recreation
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PED 107
SLIMNASTICS (1 CR.)
Provides the student with a full body workout through flexibility,
strength, and cardiovascular endurance exercises. Includes fitness
evaluation, nutrition analysis, and weight control. Lecture 1 hour.
Laboratory 1 hour. Total 2 hours per week.
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