Description of Courses
[ NVCC Home Page | Catalog Search | Table of Contents | Description of Courses | PED - Physical Education and Recreation | Divisions | Previous Page | Next Page ]
Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Lecture 1 hour. Laboratory 1 hour. Total 2 hours per week.
Last revised: Monday, May-18-2015 10:27
Comments to: Programming Support Services