NVCC 2003-2004 Catalog
    Description of Courses

PED - Physical Education and Recreation

PED 107 (1 CR.)
EXERCISE AND NUTRITION

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    Provides the student with a full body workout through flexibility, strength, and cardiovascular endurance exercises.     Includes fitness evaluation, nutrition analysis, and weight control. Lecture 1 hour. Laboratory 1 hour. Total 2 hours per     week.
Last revised: Monday, May-18-2015 10:27
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