NVCC 2002-2003 Catalog
    Description of Courses

PED - Physical Education and Recreation

PED 220 (2-3 CR.)
ADULT HEALTH AND DEVELOPMENT

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    Provides direct application of the theories of aging and physical activity. Teaches techniques for developing appropriate     individualized fitness and activity programs for older adults. Focuses on physical, social, and mental well being.     Includes assessment and evaluation of physical fitness principles, role of exercise in disease prevention, leadership skills,     and communication strategies. Lecture 1-2 hours. Laboratory 2 hours. Total 3-4 hours per week.
Last revised: Monday, May-18-2015 10:26
Comments to: Programming Support Services