NVCC 2001-2002 Catalog Description of Courses | ||
PED - Physical Education and Recreation | ||
PED 116 | (1-2 CR.) | |
LIFETIME FITNESS AND WELLNESS | ||
[ NVCC Home Page | Catalog Search | Table of Contents | Description of Courses | PED - Physical Education and Recreation | Divisions | Previous Page | Next Page ] Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course. For PED 116 - 1 credit. Lecture 1 hour. Laboratory 1 hour. Total 2 hours per week. For PED 116 - 2 credits. Lecture 2 hours. Laboratory 1-2 hours. Total 3-4 hours per week. Last revised: Monday, May-18-2015 10:25 Comments to: Programming Support Services |