NVCC 2000-2001 Catalog     Description of Courses
	PED - Physical Education and Recreation
	PED 111-112	(1 CR.) (2 CR.)
	WEIGHT TRAINING I-II
[MENU]     Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. For PED 111, lecture 1 hour. Laboratory 1 hour. Total 2 hours per week. For PED 112, lecture 1 hour. Laboratory 2 hours. Total 3 hours per week. [SIGI]