NVCC 1999-2000 Catalog Description of Courses | ||
PED - Physical Education and Recreation | ||
PED 111-112 | (1 CR.) (2 CR.) | |
WEIGHT TRAINING I-II | ||
[ NVCC Home Page | Catalog Search | Table of Contents | Description of Courses | PED - Physical Education and Recreation | Previous Page | Next Page ] Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. For PED 111, lecture 1 hour. Laboratory 1 hour. Total 2 hours per week. For PED 112, lecture 1 hour. Laboratory 2 hours. Total 3 hours per week. Last revised: Monday, May-18-2015 10:23 Comments to: Programming Support Services |