NVCC 1999-2000 Catalog
    Description of Courses

PED - Physical Education and Recreation

PED 107 (1 CR.)
SLIMNASTICS

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    Provides the student with a full body workout through flexibility, strength, and cardiovascular endurance exercises. Includes     fitness evaluation, nutrition analysis, and weight control. Lecture 1 hour. Laboratory 1 hour. Total 2 hours per week.
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